Unlock Deep Relaxation & Natural Healing with Shiatsu
Shiatsu is a non-invasive manual therapy rooted in traditional Eastern medicine and supported by Western anatomy. Using sustained pressure, gentle stretches, and rhythmic palpation, a Registered Shiatsu Therapist (R.S.T.) harmonizes body energy, alleviates tension, and promotes healing.
Why Try Shiatsu?
- Stress & Anxiety Relief – Shiatsu calms the nervous system, helping to ease both physical and emotional stress. Shiatsu Therapy Association of BC
- Pain Management & Mobility – Ideal for chronic tension, musculoskeletal pain, stiffness, and limited mobility.
- Enhanced Organ & Circulatory Function – Stimulates circulation of blood and lymph, improves digestion, hormone balance, posture, and skin tone.
Shiatsu is effective for all ages and health levels—from athletes and busy professionals to those seeking preventive care.
Insurance Coverage For Shiatsu in BC
With a R.S.T. registered with S.T.A.B.C., Shiatsu sessions may qualify for direct billing or reimbursement under many BC extended health care plans including GreenShield, SunLife, Manulife, Equitable Life, and Sun Life—though plan details vary. We recommend confirming with your provider about Shiatsu therapy before your first session. Shiatsu Therapy Association
- Ask your insurer if “Shiatsu by Registered Shiatsu Therapist (R.S.T.)” is covered
- We’ll provide a detailed receipt with your RST’s name, R.S.T. number, treatment details, and costs
- Submit your receipts to your insurer, or take advantage of direct billing where available
Book a Shiatsu Appointment in Victoria
Experience the transformative power of Shiatsu—relax deeper, feel lighter, and enhance your well-being.
Schedule online or call us today to book!
Want to learn more about the philosophy and benefits of Shiatsu? Read our blog post introducing Richard Casseron, R.S.T.
Shiatsu Therapy – Frequently Asked Questions (FAQ)
What is Shiatsu?
Shiatsu is a form of hands-on therapy rooted in Traditional Japanese Medicine, using acupressure, gentle stretches, and rhythmic movements to restore balance and promote healing. It’s deeply relaxing and helps regulate the nervous system, reduce pain, and support whole-body health.
Who provides Shiatsu therapy at Equilibrium?
Shiatsu therapy is provided by Registered Shiatsu Therapists (R.S.T.), who are accredited by the Shiatsu Therapy Association of BC (S.T.A.B.C.). They are trained professionals with specialized knowledge in anatomy, physiology, and traditional Eastern healing systems.
Is Shiatsu covered by extended health benefits?
Many BC extended health care plans do provide coverage for treatments performed by an R.S.T. Examples include:
- GreenShield
- Sun Life
- Manulife
- Equitable Life
Coverage varies by provider and plan, so we recommend checking with your insurer directly. Receipts include the RST’s name, registration number, and treatment details for easy submission.
What are the benefits of Shiatsu?
Shiatsu can help with:
- Stress and anxiety
- Chronic pain or tension
- Headaches and fatigue
- Poor circulation or digestion
- Muscle stiffness or mobility issues
- Preventative health and overall well-being
Each session is tailored to your body and goals.
What should I expect during a session?
Shiatsu is done fully clothed on a comfortable mat or table. Your therapist will use thumbs, palms, elbows, and knees to apply pressure and stretch areas of tension. Sessions typically last 60–75 minutes and are designed to be deeply relaxing and restorative.
How do I prepare for my first appointment?
- Wear loose, comfortable clothing
- Avoid large meals 1–2 hours before your session
- Arrive a few minutes early to complete intake forms and settle in
How often should I get Shiatsu?
That depends on your goals:
- Acute concerns (e.g. injury recovery, high stress): Weekly or bi-weekly sessions
- Maintenance or preventive care: Every 3–4 weeks
Your therapist will recommend a plan based on your needs.
Who is Shiatsu suitable for?
Shiatsu is safe and beneficial for most people—including children, adults, older adults, and athletes. Whether you’re managing chronic pain, seeking stress relief, or simply maintaining your health, Shiatsu is a natural, non-invasive option.
Will I feel sore after a session?
Most people feel deeply relaxed, clear-headed, and energized after Shiatsu. Some mild soreness or fatigue can occur, especially if you’re new to bodywork—this is a natural part of the healing process and usually resolves within a day.
How do I book a Shiatsu therapy appointment?
You can book online through our website or call us directly. Shiatsu is offered at select Equilibrium locations—our booking system will show available times and therapists.