Clinical Counselling in Victoria, BC
Confidential, Compassionate Support from Qualified Clinical Counsellors
At Equilibrium Therapeutics, our Clinical Counsellors provide compassionate support for adults,
teens, and families. Whether you are navigating a specific life challenge or seeking support for an
ongoing mental health concern, our team offers a safe, confidential, and non-judgmental space
where healing and growth can begin.
In-person clinical counselling is available at our Fisgard Street location in Victoria. We also offer
secure virtual counselling through our Tillicum Road and Eagle Creek locations, making it easier to
access support in the format that works best for you.
What Is Clinical Counselling?
Clinical counselling is a professional, evidence-informed approach to supporting mental and
emotional well-being. It involves working with a qualified counsellor who can help you explore
difficult emotions, identify patterns, develop practical coping strategies, and improve your overall
mental health
At Equilibrium Therapeutics, our counsellors bring advanced education, professional training, and
experience in a range of therapeutic approaches. They provide trauma-informed, client-centred,
and culturally sensitive support tailored to each client’s individual experiences, needs, and goals.
Common Issues We Support
Our Clinical Counsellors help clients manage a wide range of concerns, including:
- Grief and loss
- Anxiety and depression
- Trauma and post-traumatic stress
- Stress and burnout
- Relationship and family conflict
- Chronic illness and pain
- Self-harm and suicidal thoughts
- Substance use and recovery support
- Life transitions and identity exploration
- Emotional regulation and distress tolerance
Our Approach
We believe healing begins with a supportive therapeutic relationship built on trust, respect, and
understanding. Our counsellors integrate a variety of approaches based on each client’s unique
needs, which may include:
- Cognitive Behavioural Therapy (CBT)
- Emotion-Focused Therapy (EFT)
- Narrative Therapy
- Mindfulness-based strategies
- Somatic and trauma-informed practices
- Strengths-based and solution-focused therapy
Whether you are seeking long-term support or short-term guidance, our goal is to help you feel
more grounded, empowered, supported, and understood.
Meet Our Counsellors
Our qualified Clinical Counsellors bring warmth, insight, compassion, and skill to their work.
Book with Valerie for in-person clinical counselling at our Fisgard Street location, or book with Rachel for virtual clinical counselling.
You can learn more about our Clinical Counsellors here.
Book a Complimentary Consultation
Not sure where to begin? We offer a complimentary 15-minute virtual consultation with one of our
counsellors to help you determine whether clinical counselling is right for you.
This brief consultation gives you an opportunity to ask questions, discuss what you are looking for,
learn more about our in-person and virtual counselling options, and determine whether the
counsellor feels like the right fit, with no obligation.
Start Your Mental Wellness Journey with a Clinical Counsellor in Victoria, BC
You do not have to face life’s challenges alone. Whether you are dealing with everyday stress or
something more complex, our team is here to support you with clarity, care, and compassion.
Choose in-person clinical counselling at our Fisgard Street location or access virtual counselling
through our Tillicum Road or Eagle Creek location.
Looking for more information about emotional wellness? Explore Our Mental Health Page →
Book your consultation or first appointment today —and take the next step toward
improved mental and emotional well-being
Frequently Asked Questions – Clinical Counselling Victoria, BC
What is the difference between a clinical counsellor and a psychologist?
Clinical counsellors typically hold advanced education in counselling psychology or a related field
and are trained to support clients experiencing emotional, psychological, behavioural, and
relational challenges through therapy.
Psychologists may also provide therapy but can have additional training in psychological testing,
formal assessment, diagnosis, and research. Both can provide valuable support depending on your
individual needs.
Do I need a referral to see a clinical counsellor?
No referral is required. You can book directly with a Clinical Counsellor at Equilibrium Therapeutics.
If you are unsure where to begin, we offer a complimentary 15-minute virtual consultation to help
you learn more about the counselling process and determine whether the counsellor feels like the
right fit.
Are counselling sessions covered by insurance?
Many extended health plans in British Columbia provide coverage for clinical counselling. Coverage
depends on your individual policy and the professional designation of your counsellor.
We recommend contacting your insurance provider before booking to confirm your coverage,
eligibility requirements, and applicable limits.
What can I expect in my first session?
Your first session will focus on building a connection, discussing your concerns and goals, and
exploring what has brought you to counselling.
Your counsellor will explain how the counselling process works, answer your questions, and help
you develop a plan that reflects your needs, comfort level, and preferred pace.
Do you offer both in-person and virtual counselling?
Yes. In-person clinical counselling is available at our Fisgard Street location in Victoria. Secure
virtual counselling is also available through our Tillicum Road and Eagle Creek locations, allowing
you to access professional support from the comfort of your home or another private location.
What kinds of concerns can clinical counselling help with?
Clinical counselling can support a wide range of concerns, including stress, anxiety, depression,
trauma, grief, relationship difficulties, chronic illness, persistent pain, substance use, emotional
regulation, and major life transitions.
You do not need to have a formal diagnosis or be experiencing a crisis to benefit from counselling.
You can also seek support to develop healthier coping strategies, strengthen relationships, navigate
change, or improve your overall emotional well-being.
How long are counselling sessions?
Counselling sessions are typically approximately 50 minutes long. Your counsellor may
recommend weekly, biweekly, or another appointment frequency depending on your needs, goals,
and preferences.
How do I choose the right clinical counsellor for me?
Each person’s needs and preferences are different. We encourage you to review our counsellors’
biographies to learn more about their experience, areas of focus, and therapeutic approaches
You can also book a complimentary 15-minute consultation to ask questions and determine
whether the counsellor feels like the right fit for you.