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What Should I Expect With Acupuncture
Therapy?

Here’s what you can expect when you go for an acupuncture therapy session:

1. Consultation: The first step is usually a consultation with the acupuncturist. The acupuncturist will ask about your medical history, lifestyle, and any current symptoms or concerns.
2. Treatment plan: Based on the consultation, the acupuncturist will develop a treatment plan tailored to your specific needs. This may involve a series of sessions or ongoing treatment.
3. Preparation: You will be asked to lie down on a treatment table and remove any clothing that may interfere with the treatment.

What Is Acupuncture, & How Does It
Work?

Acupuncture is a form of alternative medicine that originated in China over 2,500 years ago. It involves the insertion of thin, sterile needles into specific points on the body known as acupuncture points. The needles are left in place for anywhere from a few minutes to up to an hour.

The theory behind acupuncture is based on the concept of Qi (pronounced “chee”), which is the vital energy that flows through the body along pathways called meridians.

Is chiropractic treatment safe?

Chiropractic therapy is recognized as a safe, non-invasive method of treating neuromuscular and musculoskeletal disorders.
No health treatment is without danger. Chiropractic therapy is no exception. There have been reported (isolated) incidents that reflect the practitioner, not the profession. As with all types of manual therapy performed by healthcare and medical practitioners, patients may experience some pain, stiffness, or discomfort after a session. Any concerns you may have should be expressed and resolved to your satisfaction.

Is chiropractic treatment ongoing?

The typical course of treatment is to resolve a particular injury or condition. You will likely have to visit your chiropractor’s office multiple times before resolving your issue. It is a common practice, although not mandatory, to continue maintenance care that is decided by the individual’s specific situation and your chiropractor’s clinical judgment.
Chiropractic care is different from a medical doctor’s course of treatment, which typically involves a predetermined plan that is carried out at home (i.e.,taking a course of antibiotics once a day for a couple of weeks).

Why do joints pop during chiropractic adjustments?

When you adjust (aka manipulate) a joint, a change of pressure within your joints causes gas bubbles to pop, this release of pressure is the noise you hear when “cracking” your back.
There is usually little to no discomfort involved in this process.

What conditions do chiropractors treat?

Chiropractors are healthcare professionals who specialize in the diagnosis, treatment, and prevention of conditions related to the musculoskeletal system. They use non-surgical, drug-free techniques to help patients manage pain, improve mobility, and restore function.
Chiropractors primarily focus on conditions that affect the spine, but they may also treat conditions affecting other joints and muscles. Some of the most common conditions that chiropractors can help with include:

1. Back pain
2. Neck pain
3. Headaches and migraines
4. Sciatica
5. Herniated discs
6. Scoliosis
7. Arthritis
8. Whiplash
9. Carpal tunnel syndrome
10. Sports injuries
11. Work-related injuries
12. Pregnancy-related pain and discomfort
13. Postural problems

It’s worth noting that chiropractors do not treat all types of conditions, and they may refer patients to other healthcare professionals if they believe that a different type of treatment is more appropriate.

How will I feel after the massage therapy treatment?

Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days.

How long will my massage treatment last?

We offer massage therapy sessions of many lengths; from 30 minutes to 2 hours. Most people have a session that is 60 minutes in length. The average full-body massage treatment lasts approximately one hour. A half hour appointment allows time for a partial massage session, such as neck and shoulders, back or legs and feet. Many people prefer a 60 minute or longer session for optimal relaxation.Always allow relaxation time prior to and after the session.

Will the massage lubricant used make me break-out?

At Equilibrium, we use high quality, natural massage therapy cream. If you have sensitivity to specific ingredients, please bring it to the massage therapist’s attention so that they can choose what will work
best for you.

How will my massage feel?

It usually depends on the techniques used. Many massage therapists use a form of Swedish massage, which is often a baseline for practitioners. In a general Swedish Massage, your session may start with broad, flowing strokes (effleurage) that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to loosen deeper layers and relieve areas of muscular tension. At Equilibrium, high quality cream or lotion is used as a lubricant (not oil)to allow your muscles to be massaged without causing excessive friction to the skin.