Health Blog Category:
What Do I do during my massage therapy treatment?
Feb 21st 2023Make yourself comfortable. If your therapist wants to adjust your position, she or he will either move you or will ask you to move what is needed. Otherwise, change your position any time to make yourself more comfortable. Many People close their eyes and relax completely during sessions; others prefer to talk. It’s up to you. It is your massage, and whatever feels natural to you is the best way to relax. Do not hesitate to ask questions at any time.
Read full blogWhat Do I wear during the massage?
Feb 21st 2023For a Full Body Massage, people either undress completely or choose to wear underwear. It’s important to undress to your own comfort level, but keep in mind that more clothes may inhibit the effectiveness of the massage. Your Massage therapist will give you privacy to undress, and you will be covered with a sheet and blanket at all times except the area that is being worked on.
Read full blogWhat should I expect during my first massage therapy visit?
Before you arrive for your first massage therapy visit, you’ll be sent a case history form that can be filled out online. It’s important to fill this form out prior to your arrival so that your RMT will be able to read it and know a little bit about your case before you meet for a more in depth chat about what your main issue is. Once you discuss the reason for your visit, your massage therapist will recap the areas of the body that will be treated and go over and sign a consent form for your treatment.
Read full blogWhat is Chiropractic?
Feb 15th 2023A chiropractor is a type of healthcare professional who specializes in the diagnosis,
treatment, and prevention of musculoskeletal and nervous system disorders,
particularly those related to the spine and joints. They use manual therapy techniques
such as spinal adjustments and manipulations to help relieve pain, improve function,
and enhance overall well-being.
Chiropractors also provide patients with advice on lifestyle changes, such as exercise,
diet, and stress management, that can help prevent future injury and promote long-term
health.
Do you offer programs for me once I’m better?
Jul 22nd 2019Yes, once you have completed your therapy sessions, your therapist will review your continuing home program. We can determine what equipment may be beneficial, and what exercises would be helpful in your continued recovery.
Read full blogWhat types of education/training do your therapists have?
Jul 22nd 2019Physiotherapists have years of university level training in anatomy, physiology, kinesiology (study of joint movement), neurology, and many of the other medical sciences. Our physiotherapists have graduated from accredited physiotherapy programs and are provincially licensed. Depending on the university, the physiotherapy program is either a masters or doctorate level degree. Rest assured, your therapist is well trained to evaluate and treat your condition.
Read full blogHow many sessions will I have?
Jul 22nd 2019Each patient’s diagnosis is different, so together with your referring physician, your physiotherapist will develop a plan of care that is right for you. Your plan of care and number of visits will be determined during your first visit and explained to you by your physiotherapist.
Read full blogHow long will my physiotherapy sessions last?
Jul 22nd 2019Depending on which physiotherapist you see, there are several initial assessment lengths and options. Most sessions will last 30-45 minutes, or for people with severe injuries or multiple areas of treatment, there is an hour long extended treatment option. These lengths of session can be discussed with one of our patient experience coordinators, or the options are explained on our online booking calendar. If you have questions, we will ask our physiotherapist what length of time might be best for your particular case.
Read full blogWhat do I wear?
Jul 22nd 2019Dress comfortably with clothes that allow easy access for the therapist to examine your problem areas. For treatments, loose fitting clothes that are comfortable for gentle exercises and supportive sneakers are often good choices to wear.
Read full blogWhat type of payment do you accept?
Jul 22nd 2019We accept cash, debit card, and credit card. It is our policy that payment is made at the time of service. Your insurance benefits will be determined on your first visit, and you will be informed of what, if any, payment is necessary on that date.
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